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Treadmills

Treadmills

At HGS we have a choice of the best selling treadmills available atthe lowest prices. featuring top brands that will help you get fit for less. All are fully guarenteed and delivered directly to your door. Choose from leading brand treadmills including NordicTrack, We R Sports and many more who offer the very best units available today.

The Advantages and Disadvantages of Treadmills

Treadmills, generally, are an amazing type of work out machine, it is ideal for those who like to have a fitness regime at home and for good reason, it will give both your legs, feet and arms a great work out – depending on the model you choose and choosing a deluxe model brings additional benefits including digital controls, a tripometer and speed adjuster too. When you first use it the recommendation is to walk naturally and thus find your pace, in due course you can increase the speed of the belt and try a light jog and go from there. The important thing here is to start gently and not over do it. This gradient approach will be totally beneficial in the long run.

Advantages of a Treadmill

The up-sides of a treadmill are considerable, the obvious one off course is it gives you a work out, good exercise of the arms and legs and off course if you are using it too lose weight, the calories will drop off as you become fitter.

Weather proof:

No matter the weather, you can use it indoors whenever you like. When the weather gets warm, just add a fan and your fitness programme will remain uninterrupted.

 

Variable speed control

When you start off on the tread mill and at latter stages you will have the ability to go at a pace that suits your body best thanks to speed control. Maybe you want a real good work out, no problem just increase the speed of the belt and feel the benefits on your thighs, feet and arms. So whether you want to jog or run you have the control at your finger tips.

Workout when you want

On the key advantages of this machine is the flexibility of knowing you can use it day or night. Maybe spend 30mins in the morning and 30 mins at night either way it does what it says in the tin in as much as it will help you burn calories anytime of the day or night.

Disadvantages of a Treadmill

Cost:

If you want great results you need to take a look at your budget and save money accordingly. There are cheap treadmills you can buy, but in reality you get what you pay for and you will find that lower priced units offer poor results. So get saving and invest wisely.

Features

Sticking with the budget point, the ideal scene is a treadmill that’s feature pcked and affordable, however these types of units don’t really exist. To get the best workout you need to spend big and there is no middle man on this point. If you buy a unit which is feature limited expect the same results.

Lack of choice:

There are (as there is in any range of manufactured items) a limited range to choose from. We find upon inspection that 1 treadmill seems the same as the next, the reason for this is that some big manufacturers will have there main model and then make an OEM version which can be marketed by another company.